What is divorce coaching?

The American Bar Association and the Association for Conflict Resolution include Divorce Coaching among their list of dispute resolution processes, and defined it this way: “Divorce coaching is a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their interests, needs and concerns. Divorce coaches have different professional backgrounds and are selected based on the specific needs of the clients.”

Divorce coaching fills a gap between the services provided by an attorney and those provided by a therapist.  I wish I would have had this kind of support when going through my own divorce.

People going through divorce have a plethora of needs in navigating the business of divorce, the lived experience of divorce, and moving on from divorce that a divorce coach is specially trained to address.  The amount and quality of support people receive during the divorce process directly correlates to the quality of their life post-divorce.  You deserve to start prioritizing your needs and investing in your well-being as you navigate this traumatic life event.  The ultimate self-care is having a partner in the divorce and learning how to manage your emotions, the process, and the transition with as much resilience and grace as possible.


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Lauren Fair Coaching

I have been a divorce attorney for the past 13 years, running a highly successful boutique family law firm in Southern California. In addition to being a legal expert on divorce, I went through my own devastating divorce and re-built a life I love. Wherever you are on your divorce journey, I have either been there myself or helped clients who have been there. https://linktr.ee/laurenfair
Lauren Fair Coaching
Lauren Fair Coaching1 month ago
Divorce is a traumatic life event.

A time during which your brain and your nervous system response to the conflict and intense emotions may not have you operating at your best.

Together, we can work to increase your effectiveness as a communicator who chooses how to respond versus react and to equip you to be a wise decision maker in the divorce process.

Why is that important? When you are unable to communicate effectively or make decisions efficiently and in alignment with your goals, you pay.

In both legal fees and in a compromised co-parenting dynamic that affects your daily life.

Schedule a consultation on my website to learn more about how I can help. 💕

#divorce #divorcecoach #lifecoach #coaching

Contact Lauren

Request a Consultation with Lauren

We will discuss what brings you to the call and explore what you would like to achieve through coaching. Then, we will look at whether it makes sense to work together, and I can help you make a decision that feels best for you.